Tailored treatments for personal health and wellbeing

Natural support for your healthcare needs

Naturopathic Consultations

A naturopath consultation addresses imbalance in the body. An initial consultation looks at every aspect of your physical and mental health to find a solution and the appropriate natural recommendation for your condition.

 

During a consultation, we will review your health in a holistic way by looking at how your body systems are coping under any strain or pain. We’ll take into account inflammation, strengths and weaknesses, hereditary factors that may be affecting your health, nutrition, and the impact of stress, workplace exposures and associated risk factors.

 

I endeavour to develop a clear picture of who you are and why you are affected. Naturopathic consultations can help get to the bottom of a range of health problems, from poor sleep to stress-related illness, fatigue, anxiety, mild depression, sinus problems, digestive complaints, headaches, migraines, and conditions related to pain and discomfort. 

 

At the end of your consultation, I aim to give you some answers about your challenges and provide a pathway to improved wellbeing. Following your consultation, I can create a personalised health plan to help manage your health issues with nutritional and lifestyle changes, which can be helpful to refer back to at a later date.

Consultations range from $90 for a 30-minute session to $150 for a one-hour session. Written health plans cost an additional $45
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Bowen Therapy Tauranga

Bowen Therapy

Bowen Therapy activates the body’s natural healing mechanism through gentle body work.

 

Easy, soft movements stretch the tissue and fascia that covers your muscles and organs, promoting natural pain relief and balance, helping to take the strain off an area of the body causing discomfort.

Bowen Therapy takes people out of a stressful space by addressing, stimulating, and relaxing the central nervous system. This can be different for each person. The body work involves a series of sequences to rebalance the whole body at different points.

People often turn to Bowen Therapy having tried many other modalities where they may have had limited success at alleviating their symptoms. Bowen enables people to relax without the worry of tensing up, helping your whole body to move more freely. It is common for people to sleep during a session. 

I recommend three sessions of Bowen Therapy.
A 45-minute Bowen Therapy session is $75.
A 30-minute session for those aged ten years and under, is $45.
 

Complex health packages

Radiate Vitality offers complex health packages for people with chronic or long term complaints.

The heart health package is a course of three appointments where I will review individual and hereditary risk factors, nutritional deficiencies, unique contributing factors and provide personalised advice on improving cholesterol and blood pressure if needed.

The complex health package is designed for people suffering from health issues for longer than six weeks, whether it’s blood sugar concerns, headaches or migraines, anxiety or mild depression, digestive complaints, skin problems or people at risk of developing health conditions that may affect their quality of life.

At the end of the appointments, I will develop a detailed health plan with suggested nutritional and lifestyle changes unique to you, with an aim to improve your health and wellbeing.

Packages cost $330 and include: an introductory one-hour appointment, two additional half-hour sessions, and a free written health plan (valued at $45).