Meet Vanessa a Registered  Naturopath based in Tauranga

A naturopathic consultation focuses on understanding your current and past health, lifestyle, and overall wellbeing. Rather than focusing on symptoms alone, this approach considers the body as a whole. During the consultation, we will discuss areas of strength and imbalance, including nutrition and lifestyle factors that may be relevant to your concerns. I then offer personalised naturopathic suggestions to support your body’s natural processes and help you feel more informed about your health.

People often seek a naturopathic consultation because they are looking for a more natural or holistic approach to their health. Many are interested in support that complements mainstream healthcare and provides more time to explore their wellbeing.

Naturopathic consultations are best suited for people who have had a general health check-up with their GP and are looking for a complementary, holistic perspective. This approach works well for those who are open to lifestyle and nutrition-focused support alongside conventional care.

A one-hour consultation is commonly chosen for first appointments, as it allows time for a more in-depth discussion of health history and current concerns. A 30-minute consultation is often suitable for follow-up appointments or for those seeking more focused guidance. Some people prefer shorter, more regular appointments, and this option can also be suitable for children.

Clients often share that they feel heard, relieved, and clearer about their health after a consultation. When explanations resonate and clients feel more confident moving forward, it indicates that the approach is supportive and aligned with their needs.

Many people find the initial consultation provides valuable clarity and insight. A follow-up appointment is often recommended to review how things are going and to ensure suggestions remain appropriate and manageable. Appointments are always guided by individual needs and preferences.

Yes. Naturopathic consultations are available for people of all ages. The approach can be adapted to suit different stages of life and individual wellbeing goals.

A 60-minute consultation is $175, and a 30-minute consultation is $95. Any recommended products, such as herbs or supplements, are an additional cost and may be provided at the time or ordered if required. Optional personalised health plans are available for $45, and a brief summary email can be provided at no extra charge.

Completing the online health questionnaire is optional but helpful. It allows time to review your overall health before your consultation. If completing the questionnaire feels overwhelming, you are welcome to provide a brief summary when booking or go through everything together during the appointment.

It is helpful to bring a list of any medications and supplements you are currently taking, along with any relevant blood test results if available. An open mind and willingness to have a good conversation are also important.

Yes, consultations via Zoom are available. Completing the health questionnaire beforehand is recommended to make the most of the appointment time. If hands-on therapies may be suitable, referrals to practitioners in your local area can be discussed.

Face-to-face appointments allow for discussion around whether Bowen Therapy may be a suitable complementary option. Some clients choose to combine naturopathic consultations with gentle Bowen Therapy as part of a broader, individualised approach to wellbeing.

After many years working as a Pharmacy Technician in New Zealand and overseas, I developed a strong understanding of mainstream healthcare alongside a growing interest in holistic wellbeing. This experience led me to study naturopathy and offer a complementary, client-centred approach.

Yes. I am a Registered Naturopath with Naturopaths & Medical Herbalists New Zealand (NMHNZ) and a Registered Bowtech Bowen Therapist with Bowen Therapy New Zealand. *Disclaimer: Naturopathic consultations are complementary in nature and are not intended to diagnose, treat, cure, or prevent medical conditions. Individual experiences and outcomes vary. Please consult your GP or healthcare provider for medical concerns.