The Restorative Benefits of the Herbal Ingredients in Calm Restore In today's fast-paced world, work-life pressures can cause most of us to experience the feeling of being  "wired but tired" , fraying on levels of exhaustion, but unable to relax when the moment calls for it. Several factors can contribute to the feeling of "overwhelm" , including ongoing work demands, bodily changes, or simply having too much on our minds. And a far too common question is asked: How do I calm a restless...

You too can learn how to help family and friends or go on to a new career by learning Bowen Therapy. It is a privilege to now be able to offer training courses in Tauranga. How very special it is that I have been asked to become a trainee instructor. I certainly feel as though I am joining a small but extremely dedicated and experienced group. Many people are faced with wondering how to help family and friends when they are in pain, not sleeping, have digestive troubles, are stressed and...

Why we’re not getting enough vitamins and minerals and what we can do about it